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Diastasis recti abdominis (DRA) is the widening of the midline that separates the two rectus abdominis muscles. Between the two muscles runs a thick white fascia, the linea alba, that holds them together and has […]
Physiotherapy is the health profession with expertise in movement and exercise prescription throughout the lifespan across the health spectrum. Physiotherapy involves specific interventions to individuals and populations where movement and function are, or may be, […]