{"id":451,"date":"2016-11-30T23:02:21","date_gmt":"2016-11-30T21:02:21","guid":{"rendered":"https:\/\/physiomotive.gr\/?p=451"},"modified":"2020-07-25T16:42:26","modified_gmt":"2020-07-25T13:42:26","slug":"diastasi-koiliakon-kai-therapeytiki-askisi","status":"publish","type":"post","link":"https:\/\/physiomotive.gr\/diastasi-koiliakon-kai-therapeytiki-askisi\/","title":{"rendered":"\u0394\u03b9\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03ba\u03bf\u03b9\u03bb\u03b9\u03b1\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03c3\u03b5 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03b5\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf\u03bd \u03c4\u03bf\u03ba\u03b5\u03c4\u03cc"},"content":{"rendered":"\n<p>\u0394\u03b9\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03ba\u03bf\u03b9\u03bb\u03b9\u03b1\u03ba\u03ce\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae\u03c2 \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03bf\u03c5 \u03b4\u03b5\u03be\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03c1\u03bf\u03cd \u03bf\u03c1\u03b8\u03bf\u03cd \u03ba\u03bf\u03b9\u03bb\u03b9\u03b1\u03ba\u03bf\u03cd. \u03a4\u03bf\u03c5\u03c2 \u03b5\u03bd\u03ce\u03bd\u03b5\u03b9 \u03bc\u03af\u03b1 \u03bb\u03b5\u03c5\u03ba\u03ae \u03c0\u03b5\u03c1\u03b9\u03c4\u03bf\u03bd\u03b9\u03b1\u03ba\u03ae \u03b4\u03bf\u03bc\u03ae \u03c0\u03bf\u03c5 \u03b5\u03ba\u03c4\u03b5\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03b1\u03c4\u03ce\u03c4\u03b5\u03c1\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03c4\u03bf\u03c5 \u03c3\u03c4\u03ad\u03c1\u03bd\u03bf\u03c5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ac \u03c3\u03c4\u03b7 \u03bb\u03b5\u03ba\u03ac\u03bd\u03b7. \u0391\u03c5\u03c4\u03ae \u03b7 \u03b4\u03bf\u03bc\u03ae \u03bf\u03bd\u03bf\u03bc\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u00ab\u039b\u03b5\u03c5\u03ba\u03ae \u0393\u03c1\u03b1\u03bc\u03bc\u03ae\u00bb \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03c4\u03b7\u03c2 \u03c0\u03bb\u03ac\u03c4\u03bf\u03c2 \u03b4\u03b9\u03b1\u03ba\u03c5\u03bc\u03ad\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf \u03bc\u03ae\u03ba\u03bf\u03c2 \u03c4\u03b7\u03c2. \u03a3\u03c4\u03b7\u03bd \u03b5\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7 \u03c0\u03b9\u03bf \u03b5\u03c0\u03b9\u03c1\u03c1\u03b5\u03c0\u03ae\u03c2 \u03b3\u03b9\u03b1 \u03b4\u03b9\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03b3\u03cd\u03c1\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03bf\u03bc\u03c6\u03b1\u03bb\u03cc, \u03c4\u03b7\u03c2 \u03bf\u03c0\u03bf\u03af\u03b1\u03c2 \u03c4\u03bf \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03c0\u03ac\u03c7\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c4\u03b1 2.7 \u03b5\u03ba. 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\u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03c1\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bc\u03bf\u03c1\u03c6\u03ae \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7\u03c2, \u03bf\u03c0\u03cc\u03c4\u03b5 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c5\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03b2\u03bb\u03b5\u03c8\u03b7 \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03cd \u03b3\u03b9\u03b1 \u03c4\u03ad\u03c4\u03bf\u03b9\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0391\u03bd\u03b1\u03c6\u03bf\u03c1\u03ad\u03c2<\/h3>\n\n\n\n<ol><li>Rath AM, Attali P, Dumas JL, Goldlust D, Zhang J, Chevrel JP. 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Plastic Reconstruct Surg 1990;85:545\u201355.<\/li><li>Benjamin DR, van de Water AT, Peiris CL. Effects of exercise on diastasis of the rectus abdominis muscle in the antenatal and postnatal periods: a systematic review. Physiotherapy 2014;100:1\u20138.<\/li><li>Chiarello CM, Falzone LA, McCaslin KE, Patel MN, Ulery KR. The effects of an exercise program on diastasis recti abdomi-nis in pregnant women. J Womens Health Phys Ther 2005;29: 11\u20136 [corrected, published erratum appears in J Womens Health Phys Ther 2005;29:76].<\/li><li>Mesquita LA, Machado AV, Andrade AV. Physiotherapy for reduction of diastasis of the recti adbominis muscles in the postpartum period. Rev Brasil Ginecol Obstet 1999;21:267\u201372<\/li><li>Acharry &amp; Kutty. Abdominal exercise with bracing, therapeutic efficacy in reducing diastasis \u2013 recti among postpartal females. Int Jour Physiotherapy Res 2015; 3(2): 999-05<\/li><li>Sheppard S. Case study. The role of transversus abdominus in post partum correction of gross divarication recti. Man Ther 1996;1:214\u20136.<\/li><li>Thornton SL, Thornton SJ. Management of gross divarication of the recti abdominis in pregnancy and labour. Physiotherapy 1993;79:457\u20138.<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u0394\u03b9\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03ba\u03bf\u03b9\u03bb\u03b9\u03b1\u03ba\u03ce\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae\u03c2 \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03bf\u03c5 \u03b4\u03b5\u03be\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03c1\u03bf\u03cd \u03bf\u03c1\u03b8\u03bf\u03cd \u03ba\u03bf\u03b9\u03bb\u03b9\u03b1\u03ba\u03bf\u03cd.<\/p>\n","protected":false},"author":2,"featured_media":729,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/physiomotive.gr\/wp-json\/wp\/v2\/posts\/451"}],"collection":[{"href":"https:\/\/physiomotive.gr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/physiomotive.gr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/physiomotive.gr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/physiomotive.gr\/wp-json\/wp\/v2\/comments?post=451"}],"version-history":[{"count":0,"href":"https:\/\/physiomotive.gr\/wp-json\/wp\/v2\/posts\/451\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/physiomotive.gr\/wp-json\/wp\/v2\/media\/729"}],"wp:attachment":[{"href":"https:\/\/physiomotive.gr\/wp-json\/wp\/v2\/media?parent=451"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/physiomotive.gr\/wp-json\/wp\/v2\/categories?post=451"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/physiomotive.gr\/wp-json\/wp\/v2\/tags?post=451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}