{"id":1242,"date":"2020-07-20T10:22:50","date_gmt":"2020-07-20T07:22:50","guid":{"rendered":"https:\/\/physiomotive.gr\/?page_id=1242"},"modified":"2020-07-25T13:52:03","modified_gmt":"2020-07-25T10:52:03","slug":"therapeia-me-kroystiko-ypericho","status":"publish","type":"page","link":"https:\/\/physiomotive.gr\/therapeia-me-kroystiko-ypericho\/","title":{"rendered":"\u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03bc\u03b5 \u039a\u03c1\u03bf\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03a5\u03c0\u03ad\u03c1\u03b7\u03c7\u03bf"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p>\u0397 <strong>\u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03bc\u03b5 \u039a\u03c1\u03bf\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03a5\u03c0\u03ad\u03c1\u03b7\u03c7\u03bf (Shockwave)<\/strong> \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03bc\u03b9\u03b1 \u03bc\u03bf\u03c1\u03c6\u03ae 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\u03ba\u03b1\u03b9 \u03b4\u03bf\u03bc\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2. \u0391\u03c5\u03c4\u03ad\u03c2 \u03bf\u03b9 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03b5\u03c0\u03b9\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b9\u03c3\u03c4\u03bf\u03cd\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03b1\u03bd\u03ac\u03c0\u03bb\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03b3\u03ad\u03bd\u03bd\u03b7\u03c3\u03b7 \u03ba\u03c5\u03c4\u03c4\u03ac\u03c1\u03c9\u03bd \u03bc\u03b5 \u03c4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b7 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03cc\u03bd\u03bf\u03c5.<\/p>\n\n\n\n<p>\u039f\u03b9 \u03ba\u03c1\u03bf\u03c5\u03c3\u03c4\u03b9\u03ba\u03bf\u03af \u03c5\u03c0\u03ad\u03c1\u03b7\u03c7\u03bf\u03b9 \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03af\u03b1 \u03b5\u03c5\u03c1\u03b5\u03af\u03b1 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03c0\u03b1\u03b8\u03bf\u03bb\u03bf\u03b3\u03b9\u03ce\u03bd \u03c0\u03bf\u03c5 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03bc\u03b5 \u03bc\u03c5\u03ca\u03ba\u03cc, \u03c4\u03b5\u03bd\u03cc\u03bd\u03c4\u03b9\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b4\u03b5\u03c4\u03b9\u03ba\u03cc \u03b9\u03c3\u03c4\u03cc. \u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03b9\u03ba\u03ac \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b4\u03b5\u03af\u03be\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae\u03c2 \u03ba\u03c1\u03bf\u03c5\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03c5\u03c0\u03b5\u03c1\u03ae\u03c7\u03c9\u03bd \u03c3\u03c4\u03b9\u03c2 \u03b5\u03be\u03ae\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2:<\/p>\n\n\n\n<ul><li>\u0391\u03c3\u03b2\u03b5\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03cc\u03c2 \u03c4\u03b5\u03bd\u03bf\u03bd\u03c4\u03bf\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03ce\u03bc\u03bf\u03c5<\/li><li>\u03a4\u03b5\u03bd\u03bf\u03bd\u03c4\u03bf\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u0391\u03c7\u03b9\u03bb\u03bb\u03b5\u03af\u03bf\u03c5 \u03c4\u03ad\u03bd\u03bf\u03bd\u03c4\u03b1<\/li><li>\u03a4\u03c1\u03bf\u03c7\u03b1\u03bd\u03c4\u03b7\u03c1\u03af\u03c4\u03b9\u03b4\u03b1<\/li><li>\u0388\u03be\u03c9 \u03b5\u03c0\u03b9\u03ba\u03bf\u03bd\u03b4\u03c5\u03bb\u03b1\u03bb\u03b3\u03af\u03b1 \u2013 Tennis Elbow<\/li><li>\u03a4\u03b5\u03bd\u03bf\u03bd\u03c4\u03bf\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03c0\u03b9\u03b3\u03bf\u03bd\u03b1\u03c4\u03b9\u03b4\u03b9\u03ba\u03bf\u03cd \u03c4\u03ad\u03bd\u03bf\u03bd\u03c4\u03b1 \u03c3\u03c4\u03bf \u03b3\u03cc\u03bd\u03b1\u03c4\u03bf<\/li><li>\u0386\u03ba\u03b1\u03bd\u03b8\u03b1 \u03c0\u03c4\u03ad\u03c1\u03bd\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03b1\u03af\u03b1 \u03b1\u03c0\u03bf\u03bd\u03b5\u03c5\u03c1\u03c9\u03c3\u03af\u03c4\u03b9\u03b4\u03b1<\/li><li>\u03a3\u03cd\u03bd\u03b4\u03c1\u03bf\u03bc\u03bf Morton\u2019s<\/li><li>\u03a0\u03b5\u03c1\u03b9\u03bf\u03c3\u03c4\u03af\u03c4\u03b9\u03b4\u03b5\u03c2 (\u03cc\u03c0\u03c9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c3\u03c4\u03af\u03c4\u03b9\u03b4\u03b1 \u03ba\u03bd\u03ae\u03bc\u03b7\u03c2 \u03ad\u03c3\u03c9 \u03ba\u03b1\u03b9 \u03ad\u03be\u03c9 \u2013 medial and lateral shin splints)<\/li><li>\u039c\u03c5\u03ca\u03ba\u03bf\u03af \u03c3\u03c0\u03b1\u03c3\u03bc\u03bf\u03af \u03ba\u03b1\u03b9 trigger points<\/li><\/ul>\n\n\n\n<p>\u039f\u03b9 \u03ba\u03c1\u03bf\u03c5\u03c3\u03c4\u03b9\u03ba\u03bf\u03af \u03c5\u03c0\u03ad\u03c1\u03b7\u03c7\u03bf\u03b9 \u03b4\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03bf\u03bd\u03ac\u03bd\u03b5 \u03c4\u03bf\u03bd \u03b1\u03c3\u03b8\u03b5\u03bd\u03ae \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03ba\u03b4\u03b7\u03bb\u03c9\u03b8\u03bf\u03cd\u03bd \u03c4\u03b1 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03b7\u03c4\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5. \u0394\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c0\u03bf\u03c5 \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03af\u03b1 \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u00ab\u03b2\u03ac\u03c1\u03bf\u03c5\u03c2\u00bb \u03c4\u03bf\u03c0\u03b9\u03ba\u03ac \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03cc\u03bc\u03c9\u03c2 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b1 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ac\u03b5\u03b9. \u039f \u03b1\u03c3\u03b8\u03b5\u03bd\u03ae\u03c2 \u03b1\u03bd\u03c4\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03ba\u03b9\u03cc\u03bb\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b1 \u03c4\u03b7 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03cc\u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae\u03c2 \u03c3\u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03bf\u03b9 \u03ba\u03c1\u03bf\u03c5\u03c3\u03c4\u03b9\u03ba\u03bf\u03af \u03c5\u03c0\u03ad\u03c1\u03b7\u03c7\u03bf\u03b9.<\/p>\n\n\n\n<p>\u039f \u03ba\u03c1\u03bf\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c5\u03c0\u03ad\u03c1\u03b7\u03c7\u03bf\u03c2 \u03b1\u03bd\u03ac \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03bc\u03bf\u03bd\u03ae\u03c1\u03b7\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03ae \u03c9\u03c2 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03b5\u03bd\u03cc\u03c2 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03ba\u03b9\u03bd\u03b7\u03c3\u03b9\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7.<\/p>\n\n\n\n<p>\u038c\u03c0\u03c9\u03c2 \u03c3\u03b5 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf Physiomotive, \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c0\u03c1\u03bf\u03b7\u03b3\u03b5\u03af\u03c4\u03b1\u03b9 \u03bc\u03af\u03b1 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7 \u03b1\u03be\u03b9\u03bf\u03bb\u03cc\u03b3\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03c3\u03b8\u03b5\u03bd\u03ae \u03b1\u03c0\u03cc \u03c4\u03bf \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03bf \u03bc\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03b5\u03b2\u03b1\u03b9\u03c9\u03b8\u03bf\u03cd\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03bf \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03b5\u03c1\u03cc\u03bc\u03b5\u03bd\u03bf\u03c2 \u03b8\u03b1 \u03b5\u03c0\u03c9\u03c6\u03b5\u03bb\u03b7\u03b8\u03b5\u03af \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03bc\u03b5 \u03ba\u03c1\u03bf\u03c5\u03c3\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c5\u03c0\u03b5\u03c1\u03ae\u03c7\u03bf\u03c5\u03c2.<\/p>\n\n\n\n<div id=\"block-aea6f5-3e\" class=\"wp-block-gutenbee-spacer\" style=\"background-repeat:no-repeat;background-size:cover;background-position:top center;background-attachment:scroll\" aria-hidden=\"true\"><style>#block-aea6f5-3e { height: 45px; }<\/style><\/div>\n\n\n\n<div id=\"block-27c56e-7c\" class=\"wp-block-gutenbee-justified-gallery wp-block-gutenbee-gallery-justified\" data-gallery-type=\"justified\" data-row-height=\"210\" data-margins=\"5\" data-last-row=\"justify\" 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\u03c5\u03c0\u03b5\u03c1\u03b7\u03c7\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u03c0\u03b1\u03bb\u03bc\u03ce\u03bd \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03bf\u03b9 \u03b4\u03b9\u03b5\u03b9\u03c3\u03b4\u03cd\u03bf\u03c5\u03bd \u03c3\u03b5 \u03b5\u03bd \u03c4\u03c9 \u03b2\u03ac\u03b8\u03b5\u03b9 \u03b4\u03bf\u03bc\u03ad\u03c2 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03b5\u03b9\u03c1\u03ac \u03c4\u03bf\u03c5\u03c2 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd 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